Monday, June 23, 2008

More About Alcoholism...

A little research I did....
The American Medical Assosiation says (in Vol. 268 No. 8, August 26, 1992):

The definition of alcoholism. The Joint Committee of the National Council on Alcoholism and Drug Dependence and the American Society of Addiction Medicine to Study the Definition and Criteria for the Diagnosis of Alcoholism

R. M. Morse and D. K. Flavin
National Council on Alcoholism and Drug Dependence, New York, NY 10010.

To establish a more precise use of the term alcoholism, a 23-member multidisciplinary committee of the National Council on Alcoholism and Drug Dependence and the American Society of Addiction Medicine conducted a 2-year study of the definition of alcoholism in the light of current concepts. The goals of the committee were to create by consensus a revised definition that is (1) scientifically valid, (2) clinically useful, and (3) understandable by the general public. Therefore, the committee agreed to define alcoholism as a primary, chronic disease with genetic, psychosocial, and environmental factors influencing its development and manifestations. The disease is often progressive and fatal. It is characterized by impaired control over drinking, preoccupation with the drug alcohol, use of alcohol despite adverse consequences, and distortions in thinking, most notably denial. Each of these symptoms may be continuous or periodic.

From Wikipedia:

Medical definitions

The Journal of the American Medical Association defines alcoholism as "a primary, chronic disease characterized by impaired control over drinking, preoccupation with the drug alcohol, use of alcohol despite adverse consequences, and distortions in thinking."[2]

The DSM-IV (the standard for diagnosis in psychiatry and psychology) defines alcohol abuse as repeated use despite recurrent adverse consequences.[3] It further defines alcohol dependence as alcohol abuse combined with tolerance, withdrawal, and an uncontrollable drive to drink.[3] (See DSM diagnosis below.)

According to the APA Dictionary of Psychology, alcoholism is the popular term for alcohol dependence.[3] Note that there is debate whether dependence in this use is physical (characterised by withdrawal), psychological (based on reinforcement), or both.

*Click here to go to Wikipedia's Definition*


This Doctor ( Oliver Ameisen -Read his report ) used Baclofen to 'control cravings' (while attending AA meetings...700 meetings in a year)....I wonder if the meds were wasted?!?! No pun intended, I am sure his research was valid...on himself...but alas...I really wonder if the meetings did it and NOT the Baclofen...

hmmm....I think those 164 pages are better than any drug.
Until then,
~Shugrr


Friday, May 30, 2008

Wow...time flies when you're Sober!


Almost a month since my last post...
Since then:
*I had the opportunity to serve my Homegroup as GSR @ the state assembly.
*I have added some sponsees and lost touch with a few...I pray they remain sober and am grateful for the time I had them in my life...perhaps our paths will again cross...
*have continued on a steady and healthy path in the relationship with Big R. - sober, in love with life, our program and him ...thank you HP!!
*Finally have health insurance @ my job!!! I am so happy to say I can afford my own care...too long I have relied on my Ex-husband's insurance to pay for meds & Dr.s visits
*have decreased my Effexor XR to 150mg per day and am feeling quite well...contingent on my spiritual state
*Had a sponsee lie bold-face to me and remained calm, while learning a valuable lesson about others in recovery....I lied alot in my drinking career too...even in early sobriety I hated for anyone to know how i REALLY felt!
*am calling my sponsor more regularly
*am editor of the Intergroup Newsletter for our area
*have developed a silly/goofball sense of humor in my work place and despite the constant bombardment of the tired CNA's am able to maintain somewhat of a calm amidst it all
*moved 15 miles out of town with 2 female friends to a wonderful acre of serenity in the country
*had a campfire in the back yard
*moved and disposed of a crap-load of old "stuff" I had been storing...me AND all my stuff in ONE county...a small miracle!!!
*planted 3rd generation Morning Glories...seeds from my Dad, grown last year and then again this summer
*made plans to go back to college and start school in the Fall for X-Ray technician
*called and left my son a Happy Birthday message without and meanness or sad guilt trip...just "I'm thinking of you today, Love"
*begun healing the relationship with my Dad....just telling the truth and calling him to ask about HIS health instead of a laundry list of me,me,me....
*read this article in yesterday's paper 'Someone missed something,' says family of woman who died in now-suspended detox program and thought about all the meetings I have been a part of there....pray that they get this straightened out, my friends...so so many come here to get detoxed and we CANNOT allow others to die without help and hope
*found many new interests and themes in my life as a sober woman
*learned to love myself as God's creation with flaws, defects and imperfections rather than microscoping myself...
*missed sharing my journey with all of you...

Love & Service,
~Shugrr

Sunday, April 27, 2008

Iced Coffee & Quesedillas with a Juggling Gypsy


long day @ work....my last one in the Housekeeping dept....precipitated by renting a room from an awesome, Christian, spiritual type I work for....she needs a roommate and I need a room....350/month includes DirecTV, free LD, all utilities and 3/4 arcre yard in the country....in which to read, sun bathe, ponder, sip coffee be sober, happy, joyous & free LIVE while saving some $$.....

I move out to the country tomorrow....been staying @ Big's most nights this week helping with his resume and hitting a meeting every night for 10+ days ....feeling spiritual but a little burned on the sitting for an hour....I needed them all tho....feeling good and meeting with sponsees every night so far this week....anyhow...back to the job, Nan walked me over to the sister building (an assisted living facility) where she had prearranged my interview with the Master Chef....young tall, dark haired fella who chatted a little and told me to be there Wed @ 1030AM....

+10 cents per hour raise, 11AM-7PM as a dietary aide....leaving the drama of the housekeeping dept behind....a couple shit stirrers on the 'team' who are less than happy about my PC skills and the boss's friendship so it's all good....she's an awesome woman, with humility and grace, a rags to riches and back story and an alcoholic son...I've shared my story with her and healed alot in doing so....

Big is depressed and in his head alot the last few days about rent/his job/money/GOD's will for him....kinda like me a week ago, scrambling for all to be just so and praying hard for patience NOW NOW NOW....but he'll come thru ok....I am also doing well with it as a girlfriend in a healthy relationship, not trying to fixfixfix him, the situation or the universe....just helping him walk day by day with love, suggestions and tolerance when his moods plummet... his moods are varied and sometimes grey and cloudy but tonight was especially good so far....thus this blog entry....

i had a job application for a sponsee so I asked if he'd like to ride along and he said, sure....introduced him to M, @ her apartment and then we took the long way thru town to his house so we could eyeball some apts along the way....thought we knew the name of the ones a few blocks out but we were wrong...after the drive by he spotted this funky little place in the rougher part of town he'd always wondered about....he'd lived close to it a year or so ago with another recovery friend....who has passed on from an OD.

"The Juggling Gypsy"..... smack in the middle of a mostly black, drug infested block.....a one story brick/glass building we eyed it from the street and he asked me to pull in....signs for everything from coffee to quesadillas,.....a crude fenced/latticework fence enclosed the sideyard, and many more signs proclaimed "beer", PIZZA.... Art, local music posters and FILM nite...OPEn MiC!

we left the lot and as I turned he said to go back, lets go see wtf it is....

parked and locked up, the Xterra sat in the lot, and we ventured in....dimly lit, a Jim Morrison look-alike (we later found out his name is Brian) met us with a quizzical look...thinking back, we looked like narcs LOL....5 or 6 two-foot-tall hookas sat atop the plywood bar, local band and art posters were tacked up on the wall, a rack holding mixed Trivial Pursuit cards and "what's going on in Wilmington" type newspapers stacked all over a shelf....beer signs, menu selections and specials were chalked along the overhead ductwork, painted in a deep, "Hendrix-ish" purple....

the doorways to the restrooms were hung with beads, and a lone patron perched sipping some obscure brew from a dark glass bottle...... huge red sequins in strands dangled in moving curtains, dancing in the breeze from our entrance....oversize paintings reminiscent of the 60's in bright colors were placed along the wood/brick walls....in the corner was a raised platform where seating was made of assorted faux fur and denim pillows....old restaurant-type booth seating recovered with gypsy colors and satin......gauzy table covers fashioned from scarves and fabric scraps.....

tea lights were set in odd glass containers on mismatched tables and chairs of every style, color & shape sat about....beer on tap, coffee & chai tea along side numerous flavors of tobacco and finger foods were on the menu....the old tri-fold style you'd find in a country diner.....like a time warped surfer bar, this odd little place had such energy and atmosphere... Brian said no marijuana was allowed of course, but that we were welcome to try a hooka....we passed for today, but I must admit that the bubbling water brought back memories, some fond some not, some lost and some imagined fromt he days when partying and smoking dope was a fun thing....a trial thing.... a relaxing thing....without the claws that alcoholism jabbed into me, I think I would have been fine had I remained a pot-head back in the day....the alcohol took off with a life of it's own and stole from me the chance to live a 'normal' life.... (but I digress....)

we ordered iced coffee and quesedillas with sun dried tomato....an hour later after reliving some "high times" memories, 10 buxx & a tip....we emerged refreshed and chatting about the sobermusicians forum and Big's idea for a "LIVE FROM:______" simulcast...

lounging comfortably on a black & white leopard skin covered love seat, we chatted and ate while the regulars trickled in to prepare for the night's screening of a political film "Outfoxed", the film would begin @ 9pm so we opted to settle our bill and head home to watch a National Geo program about Nazi German photo albums and the death camps...no outstanding reasons for watching the show, just an interest based on my having read Anne Frank and worked on the community theater production as a child, I was charged with caring for the cat ( A real live cat who played Anne's in the play. Muschi was his name in the show I think....I digress again....)
....tired now, a little disjointed (no pun intended in reference to the hooks LOL) from all the up & down in Big's moods, upcoming fun with packing & moving but I am sober, alive and very grateful for the chance to share my interesting little "field trip"....what a day....love to you all my friends....stay safe, sober & alive ....

PEACE
~Shugg

Tuesday, April 15, 2008

I've been rated 8.0 by Blogged!


Blog Directory - Blogged


What a wonderful surprise!
My HP ROXX!!!

Saturday, April 5, 2008

"I think you could be a writer"

A letter from Grandma L.... so many, many moons ago:



AAwesome isn't it?!

Memories are Miracles....thanks for the reminder!


Reading comments, I hopped over to read "The Wee Hamlet", and the Easter basket hunt brought back sooooo many memories from childhood and of my (now 17) son....

Thanks for that, my new friend....I'm grateful we're trudging the same road.

Weekend off, slept in (til 9:30am!!!), coffee and cuddling with the cat...Big is turkey hunting til midday so I think I'll catch a meeting with Sponsee #2 and have a soak in the bathtub.

Down to 300mg of Effexor XR....more on that later....tolerating it ok, heavy sweating & head-achey but alive & SOBER!

Love ya'll!
~Shugg

Thursday, March 27, 2008

A Letter from an old friend :)


An old friend inquired in email as to my absence....I used to repost the Daily Reflections on MySpace every day....here's my response....as good a blog as any!

Hoping this post finds you all healthy and sober!
I am a MIRICLE!!!

Life on Life's terms ain't a bed of roses, but it sure beats the alternative!!!
~Shugg


"Alive & well...sober as can be girl :)
Thanks for asking about me!

Before I forget: MySpace T. came to hear my story the week I got my year and gave me a medallion!!! I was shocked, pleased and very very flattered...I don't even know if you know her personally or just thru MySpace....

Anyhow, back to where am I??
Living in a rented room with all my furniture in storage, started a new job 3 weeks ago and am in a relationship with a wonderful sober (4.5 years) man.

I work 8-4 most days and every other weekend @ a nursing home here. I am in Housekeeping, humbling work for 7/hour cleaning toilets and swinging a mop!!! I get medical benefits in 60 days (Thank GOD!!!) and am okay with the work as the residents are often such sweet old people.

I also work @ my old job as a caregiver for Ms. B. (1/2 paralysed from a stroke years ago) as needed. She's a sweet lovely lady and I enjoy her company and spiritual advice...her husband is one of my heroes in AA who gave me a chance when he hired me 9-10 months ago. I helped hire 2 women to replace me when I started @ The Nursing Home.

I sponsor 3 women in AA and have a sponsor who helps me stay on the right track.... the women call me daily and I attend meetings in the evenings 4-5 nights a week.

I am Editor of the Local AA newsletter and spend 3-5 nights a week at my b/f's house, I even pack up the cat & take him over so he can run the house & I won't miss him....thus my absence & the missing dailies!

I am so sorry you miss them and will do my best to repost them again...you aren't the first to ask...I am working on mending some fences and am GRATEFUL to have friends like you who don't give up!

I loved hearing from you! Tell me what's up with YOU!!!"

PS Love you Joanzie!!!

Saturday, March 15, 2008

Share the Serenity!!


I'm working every day till a day off Tuesday...pretty tired but it's a good satisfying tired...Big & I are enjoying a great healthy relationship, spending most nights with him except 1-2 a week for 'space'... life is good!!

I am working a FT job, have a great trio of sponsees (1 @ 30 days, 2 @ 60 days + or - a few...an awesome sponsor, am doing service work as the editor of our Intergroup Newsletter, CPC/PI (AA Public Info)Committee & 3-4 meetings a week, & GSR @ my home group....that's my life in a nutshell....BROKE as hell and somehow I know it's exactly where I am supposed to be!!!

Hugs & prayers to all of you for safe travels and great days ahead....
~Shugg